If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Achilles tendonitis exercises can relieve ... They can talk to you about your symptoms and recommend the treatments that will offer you the best chance at a full recovery and help you avoid ...

Details of previous treatments are also important. Achilles tendinopathy ... rest of an injured tendon can be counterproductive. Gentle static stretching by pulling, holding, and releasing the ...

Background: The Achilles tendon Total Rupture Score was developed by a research group in 2007 in response to the need for a patient reported outcome measure for this patient population.