When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the ... CNET’s wellness experts have curated a list of the best energy supplements, taking into account ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

Ritual offers one of the best multivitamins designed to bridge ... women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health in ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Vitamin D is one of the most popular dietary supplements in the United States, according to the U.S. Centers for Disease Control. When is the best time to take vitamin D supplements? Should you ...