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Coffee contains diterpenes, compounds that can raise LDL cholesterol levels. Known as the “bad” cholesterol, LDL can cause ...
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...
In particular, consuming an excessive amount of saturated fat has been shown to heighten cholesterol levels. Nonetheless, certain foods have been identified as effective in lowering cholesterol.