However, do blue light glasses actually work and make a difference ... Here's How Optometrists Say to Beat It Light affects ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

and even regulating your circadian rhythm, now feel like a fever dream. So…what happened to blue-light glasses? Did they ever really work or were we all just sipping the (blue light) Kool-aid?

Note, however, that not everything reads better on e-ink devices: Despite advances in color e-ink, photos and colored ...

The glass emits a blue wavelength of 475nm ... the benefits you would get from sitting in front of the bright light-box. Circadian rhythms of the body are affected by bright light therapy ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Pure acetate glasses never go out of style, and we love the slightly oversized aesthetic of this nerdy-chic pair from Madison Avenue. Wide, comfortable and blue-light blocking, they also come with ...

It might be time to stop blaming blue light for ... overall brightness of the light we’re exposed to likely plays a larger role in disrupting our internal clock or circadian rhythm.