By incorporating elements of ‘Blue Zone’ living into well-being focussed holidays, hotels in Costa Rica are offering visitors ...

Since the initial research in 2003, the five Blue Zones that have been identified are: Okinawa (Japan), Sardinia (Italy), Icaria (Greece), Loma Linda (California) and Nicoya (Costa Rica).

Residents of the Nicoya, Costa Rica, blue zone refer to this as “pura vida,” slowing down and eliminating stress. When combined, these factors promote a path for better personal and ...