But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

The Blue Zone lifestyle encourages eating in moderation, social connection, regular movement, and stress management. The ...

When people live longer, it becomes increasingly necessary to adjust financial planning and management ... Rica, blue zone refer to this as “pura vida,” slowing down and eliminating stress.

But when it was named one of the world’s five Blue Zones, in 2006 ... s centenarians point to a life of physical work, little stress and laughter for their health – no doubt giving rise ...