A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

DAILY cups of tea in pregnancy can boost babies’ brains, a study suggests. Toddlers whose mums had brews every day throughout the nine months were better at learning, thinking and general ...

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...