These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

a thick band of tissue that runs along the bottom of your foot, becomes inflamed. It often feels like a stabbing pain in your heel, but it can also cause arch pain and discomfort in your Achilles ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

The best slippers for plantar fasciitis are designed to ease foot pain ... raising the heel and decreasing how much your calf muscle pulls on the bottom of your foot. With this in mind, I chose ...

When your foot hits the floor, a sharp sensation shoots up the bottom of your heel ... tells SELF she typically sees at least ...

from the heel to the ball of the foot Knuckle or fist work is a way to massage the bottom of the foot. To use this technique: hold the back of the foot with one hand hold a knuckle or full fist on ...

Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS ...