Your Child's Brain Needs a Time-Out: Here's Why Breaks Are Non-Negotiable in Online Education
As online schooling for children gains popularity, the importance of regular breaks becomes evident. Maintaining mental rest helps combat cognitive fatigue, enhancing focus and creativity. Parents can ...
How Running Fights Some of the Worst Effects of ‘Brain Rot’
Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...
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Spring Break programs engage metro area children and teens
SPRING BREAK CAMP. >> SPRING BREAK IS A GREAT TIME TO CONTINUE YOUR EDUCATION THROUGH PLAY. A LOT OF PEOPLE DON’T REALIZE ...
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5 simple ways to support your brain function and reduce the risk of decline
“Be sure to monitor your muscle mass over time,” he ... of Neurology’s Brain Health Committee and professor of neurology at Harvard Medical School. “Taking breaks, making moments count ...
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3 time-management tips to be more productive in 2025, according to a brain expert
We’re forcing our brain to constantly switch gears ... Work uninterruptedly on your task until the time is up Take a three-to-five minute break After four Pomodoros, take a 15-30 break Repeating ...