Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

If you’re hungry for more brain food, Rasouli previously shared his Mediterranean quinoa bowl and his mother’s famous recipe for Ghormeh Sabzi, a Persian herb stew.

You might also consider making heart health recipes, especially if you’re ... But how much do you think about foods for brain health and longevity? That may not have crossed your mind as frequently.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

“This recipe perfectly combines carbohydrate from the roast beetroot with essential fatty acids found in the salmon, making it perfect brain food,” explains nutritionist Becca Meadows.

Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book is called "The MIND Diet: 2nd Edition: A Scientific Approach to ...

Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Carnegie Mellon University researchers have identified a region in the brain's visual cortex ...

Revising for exams is hard but did you know there are certain foods that ... together some easy recipe suggestions that you can make during breaks from your studying. Your brain is amazing ...

Throughout Apple Cider Vinegar, journalists are investigating Belle. One of them, a journalist named Justin (Mark Coles Smith ...

As we age, our body becomes less efficient at turning essential nutrients like omega-3 fatty acids from nuts or oil that we consume into the brain food we need to thrive. "The lack of the long ...