Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...
Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...
American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...
“Often one of the pieces that’s tied to lower back pain is tight hamstrings.” Backward walking also gives your brain a workout, as researchers have found that areas of the brain associated ...
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.
This phenomenon can manifest in several ways including “runner’s high,” wherein the body releases endorphins in response to ...
This bidirectional communication between the brain and peripheral tissues occurs ... like fibromyalgia and some forms of chronic back pain, neurogenic inflammation creates genuine pain sensations ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
Now, a team of neuroscientists from the University of Vienna has published brain scan evidence demonstrating that exposure to nature can reduce pain. The research is available in Nature Communications ...