Warm Breakfast Barley is an easy to make alternative to cereal or oatmeal. This breakfast porridge bowl is heart-healthy and fiber-rich, filled with blueberries and natural sweetness from dates.

About Barley Daliya Recipe: A wholesome meal wih the goodness of barle, this daliya is a savoury mix of mustard seeds, cumin, garlic, curry leaves and chickpeas cooked with vegetable stock and barley.