Try to practicse swimming into the wall and touching with arms stretched. You may find you need to change the speed of the last couple of strokes so that you can do this.

Only one woman has ever swam the 200-yard butterfly in less than 48 seconds. Well, now that same woman just became the first to swim the 200-yard butterfly in less than 47 seconds. Gretchen Walsh ...

Taikan Tanaka established a Japanese record in the 50-meter butterfly, thanks to a swim of 23.06 at the Japan Swim in Tokyo.

Grandview Heights senior Carrie Furbee won the Division II state title in the 100-yard butterfly ... “Coming off that second turn, it definitely hurts in the 100 fly – it’s a really hard swim – but I ...