Medically reviewed by Maggie Moon, MS, RD Coffee is a natural caffeine source that has long been studied for its health ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Many kids these days have swapped their parents’ soda for a new caffeine kick. Energy drinks are readily available, come in ...

If you want to find perfection in your game, the key is to make changes in your life. Rory McIlroy, the famous golfer, has ...

Overall, therefore, sleep experts generally advise cutting yourself off at around 2 or 3 pm, assuming you live a standard ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...

New Mayo Clinic research connects energy drinks to cardiac emergencies in people with heart conditions. Learn who's at risk ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...