However, Meredith added that “men in their 20s and 30s should look for a multivitamin that helps them meet the recommended daily intake for calcium and vitamin D.” These Kirkland Signature ...

Nature Made Multi for Him 50+ and Kirkland's Signature (distributed by ... Although men over 50 need 1,000 milligrams of calcium, avoid taking more than 2,000 milligrams. Taking more than 100 ...