A growing body of research suggests that regular coffee drinking can lower the risk for liver, endometrial, and colorectal ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

Oranges, lemons, and grapefruits are high in vitamin C and flavonoids, which help neutralise harmful free radicals and boost ...