The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks.

Health organizations worldwide explain the importance of limiting salt intake to reduce the risk of heart disease, stroke, ...

A COMMON condiment could be to blame for your depression, researchers have suggested. A pinch in your cooking, a shake on ...

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

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That's where Professor Lawrence Appel 's DASH Diet comes in.

Too much sodium causes the body to retain water ... this can lead to hypertension (high blood pressure), a major risk factor for heart disease and stroke ...

Several factors can lead to skin puffiness including a high-sodium diet An expert explains the link and shares effective tips ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without ...