Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

Because of the texture and size of the biscuits, this cereal can be enjoyed either dry or with milk. This makes it versatile as a healthy snack for households with kids. We also love that each ...

While this colorful cereal may seem healthy at first glance thanks to a ... it feature the common culprits like Red 40, ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...