Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Here’s the good news – you don’t need to break the ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Many people like them in smoothies, yogurt, cereal and oatmeal ... If you want the most health benefits from this fiber-rich food, it's best to air-pop your kernels. If you need a little flavor ...

Grains are considered “whole” when they contain all three parts of the kernel: the endosperm (rich in carbohydrates ... or more of fiber per day. Many higher fiber cereals — like the ...