We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...
If youve experienced physical trauma and have trouble moving your neck you may have a spinal cord injury Here’s what to do ...
I’ve tried cotton cervical support pillows with a single indent ... The divot in the middle of the pillow can also help align your neck and spine in a natural curve since it offers a space ...
Discectomy with cervical fusion can often help relieve the pain of spinal disc disease ... that you wear a cervical collar to support your neck for the first four to six weeks.
The use of smartphones for a long time has led to 'tech neck', causing a hunched cervical spine and even spinal cord damage.