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Office Exercises: All you need is a chair
Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.
10 Easy Exercises To Boost Muscle Growth After 60
A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...
Health.com9y
7 Exercises To Fix Dead Butt Syndrome (Gluteal Amnesia)
Gluteal amnesia, or dead butt syndrome, can happen if you spend too much time sitting in a chair or do not engage ... and side-lying leg lifts. Dead butt syndrome is a colloquial term for when ...
Chair falls off lift at Attitash Mountain in Bartlett, fire marshal's office says
The New Hampshire State Fire Marshal's Office and the Passenger Tramway Safety Board are investigating after a chair fell off ...