A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. A warm, calming cup of tea is a classic bedtime ritual and can help ...

kidney disease, high blood pressure, obesity, diabetes and stroke. But don’t fret! Chamomile tea is a simple and inexpensive way to get some extra shuteye. What makes it so effective?

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...