Lavender is another herb widely recognized for its relaxing properties. A cup of lavender tea can help reduce anxiety and ...
If you don’t have fresh or dried chamomile flowers, you can still make a DIY chamomile oil using chamomile tea bags! Make sure to choose an organic chamomile tea to avoid additives. From there ...
Boil two cups of water with one cup of sugar until it dissolves, add half a cup of fresh chamomile flowers and let it steep ...
It is also important that you make a fresh batch of tea for the plants every week. Chamomile tea also contains tannins, which are great for seed germination. To make use of the tea for seed ...
If your skin feels irritated, leading to intense breakouts, then resort to these easy-to-make DIY skin balms that will ...
So, as with anti-anxiety drugs, chamomile tea can make you feel calm and even mildly sedated. A small 2015 study examining postpartum women with poor sleep patterns suggests that chamomile tea ...