How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...
Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend ...
According to a 2023 study, being bored gives the brain a chance to recharge and explore new ideas when not actively engaged ...
an area of the brain responsible for emotion processing, becomes activated. This change in our brain activity and bodies also appears to be responsible for distorting our sense of time.
Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...
When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win. Instead, according to Psychology Today, you should try approaching ...
Northern Europeans are the least hopeful. Greeks, Spaniards, and Italians are angry and sad. And, citizens of the Global South—and the United States—are the most hopeful.