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Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at risk.
Be a role model – only have seconds if you’re hungry Your children will learn by watching you so be a good role model for eating. Be seen to eat lots of fruit and vegetables, eat meals and don ...
Fruit and vegetable are important as they ... Recommended daily intake for children: Children should eat meat or chicken three to four times a week and two or more portions of fish each week ...