You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

and sugar are what impact our blood cholesterol level—not necessarily the cholesterol naturally present in foods. (However, the AHA states that people with heart disease or diabetes should limit ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Read more to learn about what non-HDL cholesterol is, what levels are normal, how to manage it, and more. HDL cholesterol, also known as “good” cholesterol, helps remove “bad” cholesterol ...

To avoid any such health situations, one must make sure that they are keeping a close check on their LDL levels. While several parameters is considered while managing cholesterol levels in the ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

Eggs are a low carbohydrate food with a very low glycemic index score. This makes them a high source of protein for people with diabetes. Eggs are a suitable food for people with diabetes.

There is one food that some nutritionists point to as the main one to reduce if you want to minimise your risk of developing high "bad" cholesterol levels. "Adding foods that lower LDL ...

An award-winning nutritionist has urged people at risk to adopt the '80/20 rule' to reduce their cholesterol levels. Figures suggest that approximately 54 per cent of UK residents could be ...