MIlk tart, Mrs Balls Chutney, and Monkey Gland Sauce are unique to Southern Africa. What do you associate with South African taste? Here’s a look at five traditional Mzansi Eats flavours.

While South Africa is famous for its vineyards ... except it is made with tomatoes and chutney, crunchy vegetables and dried fruit. This version is also spicier - especially with curry.

Add the cleaned tinned fish, paneer, ginger and garlic paste and thyme to the chutney. Cook for a further ... popularly known as IOL, is one of South Africa’s leading news and information ...

Serve this smokey chutney as an accompaniment to burgers, curries and grills Ingredients 2 large eggplants 2 medium-sized onions, sliced 1 red or green chilli, chopped ½ cup coriander leaves ...

Grated cucumber combined with tamarind pulp, curry leaves and a host of flavourful spices. This South Indian-style chutney makes for a refreshing accompaniment to pair with your everyday meals. Add a ...

She's better than Tyla,' said one South African on social media after watching Nara Smith's pap, gravy and spinach video.

One cup of peanuts, 2-3 green chillies, 2-3 cloves of garlic, one tablespoon of lemon juice, half a teaspoon of cumin seeds, salt and water as required, one tablespoon of oil, half a teaspoon of ...