How Does a Mini Stepper Work? A mini stepper is a compact fitness device that mimics the motion of climbing stairs using ...
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Is stair climbing a good workout? Here's how many steps to climb to get the most benefitsHe compared it to “basically doing a 25-minute plank.” Climbing a real set of stairs requires more effort than a stair stepper at the gym since the rolling stairs or pedals on a machine force ...
A mini stepper (sometimes called stair stepper) is a piece of exercise equipment that simulates the movement of walking or climbing stairs while remaining stationary. It's a compact alternative to an ...
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