In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Following is a transcript of the video. Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking to get a protein source like a vegetarian or ...

which often come in cartons and appear beside plant-based milks like almond, hazelnut, and soy milks. This type of coconut ...

Cow's milk is high in protein and vitamins, while almond ... Coconut milk tastes rich and creamy and it is naturally sweetened. Coconut milk is often used in cooking and/or used to make coffee.