From childhood till now, coconut oil has been used for strengthening hair and removing the roughness of skin. Coconut oil, ...

Therefore, you should avoid drinking it. If you consume coconut water and your skin starts itching or red spots appear, then you should avoid drinking coconut water. Pay attention to whether you ...

Coconut water is an excellent solution to keep skin hydrated. It is rich in electrolytes that can penetrate the skin and provides skin with much-needed moisture when dehydrated, like after exercise.