Children under 4 years old shouldn’t use over-the-counter cough and cold medicines, the FDA has warned. So what do you do ...

“It’s been therapeutic for the kids in dramatic ways," he says. As more adults have been incorporating saunas, cold plunges ...

Check in on warmth. Before kids head outside, tell them to come inside if they get wet or if they’re cold. Then keep watching them and checking in. They may want to continue playing outside even if ...