These exercises can be performed daily, especially in the morning, to reduce stiffness Cold weather can make one feel stiff due to the way lower temperatures affect muscles, joints, and circulation.

In temperatures like these, if you have to be outside, Medical Director ... skin that’s cold to the touch, slow heart rate, or a stiff body. “If, in fact, you do find someone that is very ...

Re-caulking your windows and doors can also keep the cold air out. Plus, don't forget to cover your pipes. Blazak said foam insulations and faucet covers will cost you a few dollars, but save you ...

Our skin registers a different temperature which means when it is very cold outside, we should take additional ... difficulty speaking, stiff muscles and sleepiness. It is best to see a doctor ...

IF YOU WORK OUTSIDE ... WHEN YOU’RE COLD IN THE WINTER TIME, BUT TYPICALLY VIOLENT SHIVERING. YOU’LL ALSO TYPICALLY HAVE DIFFICULTY SPEAKING SLEEPINESS AND EVEN SOME STIFF MUSCLES.