Discover Magazine on MSN3d
Are Cold Water Plunges Actually Good For You?
Dive in and learn more about cold water plunge benefits and potential risks.
The Independent on MSN3h
Before shelling out for contrast therapy, try this first
Before shelling out for contrast therapy, try this first - LET’S UNPACK THAT: Wellness loves a fad, and the latest one to hit ...
CNET19d
What Are Cold Plunge Tubs? Everything You Need to Know About This Growing Wellness Trend
Cold plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can get cold plunge tubs made specifically for cooling down the body after an ...
'I cold water dip in a wheelie bin every day'
Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes icy ...
The Southern Illinoisan9d
Students take icy plunge for good cause
A frigid plunge into a pool of ice-cold water might not be everyone’s idea of a good time. For several students across Southern Illinois, it was a chance to support ...
The Olympian11d
This Thurston County park is the top spot for cold plunges in WA state, new survey finds
A cold-water plunge can be as simple as submerging oneself ... is more difficult than swimming in a pool, the Washington State Department of Health warns. Changing tides and currents can tire ...