However, as we age, the production of collagen by our bodies drops, leading to signs of aging like wrinkles, joint pain and others. That’s why the need for supplements such as type 2 collagen ...

Medically reviewed by Leigh Weddle, PharmD Collagen is a naturally occurring protein that makes up about 30% of the total ...

Collagen supplementation offers scientifically-backed benefits for joint support, muscle recovery, and overall mobility.

Collagen supplements are among the most popular health products today, promoted for their ability to support youthful skin, strong hair and nails, joint mobility, and overall wellness. Among these, ...

The primary protein in cartilage, Type II Collagen (CII) is crucial to joint health and function. Yet, the involvement of CII in the process of joint inflammation has proven difficult to substantiate.

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the collagen in the human body. It helps keep skin firm and supports the overall ...

Collagen face masks aim to improve skin health and appearance. Learn how they work and if there are proven benefits.

Below, Angiolini breaks down the primary collagen types and the areas they target best. No matter the type, “any supplement should be sustained with a healthy nutrition and lifestyle,” he advises.

Injecting collagen has fallen out of favour, as it doesn’t last as long as some alternative fillers and has been associated with complications such as allergic reactions. Type-II collagen is a ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

There are three main types of collagen – type 1, type 2, and type 3 – each with unique benefits. Type 1 collagen is the most abundant type in our bodies and is found in our skin, bones ...