Preservatives, emulsifiers and other food additives perform useful roles in packaged foods. Here’s what you need to know ...

They help people to understand more about the contents of the food and drinks that they consume. The traffic light label is colour-coded in green, amber and red, just like the colours on traffic ...

Find a food that's sweet and delicious, an important part of every meal and that contains a color from the rainbow ... What we are looking for on the label is how many servings, how many calories ...

Drink your colours: Blend smoothies using a mix of ... you don’t need to decipher the complicated scientific names on food labels. Many processed ingredients are industrialised materials posing ...

Understanding Common Food Label Claims: What They Mean Every brand ... Avoid products with many additives, artificial colours, preservatives, and hidden sugars. Stick with items that have a ...

Reading food labels is a skill that empowers you to make healthier choices and take control of your diet. By understanding ...