Learn how to safely reap all the delicious, healthy benefits of this root veggie. Fact checked by Isaac Winter Medically reviewed by Jessica Levinson, MS, RDN, CDN If you've ever eaten tapioca pudding ...

Cassava’s humble appearance ... Finally, the resulting pulp can be dried, which detoxifies it even further, or cooked, which finishes the process using heat. These steps are so effective ...

Cassava is available year round. It’s quite hard to peel, so it’s easiest to buy it ready prepared and frozen. If you do see it fresh, look for a clear outer skin and white flesh. Cassava ...

And that's it! It's time to enjoy this delicious dish in the company of white rice and cooked cassava. 1. Peel the yucca. Keep in mind that this tuber has two layers that you need to peel.