The next page introduces a helpful tool to use when starting to use these skills in the moment. We want to encourage your child to engage in one of these coping skills every day if possible over the ...

In light of recent difficult news, Dr. Shiri Daniels, a mental health expert, shares practical tools for coping with ...

The South Okanagan Similkameen branch of the Canadian Mental Health Association is now offering a new program intended to help people work through strong emotions, including anger.

As with any kind of anxiety or mental health distress, coping strategies are key ... journaling can be a powerful tool in your mental health gameplan; we can use journals to check in with feelings ...

I love working with clients of all ages. Kids and teens love leaving with a coping tool they have created during session! I am also a 30 year veteran educator who uniquely understands and ...

CLEVELAND, Ohio – The University Circle and Cleveland police departments will host an event aimed to provide coping tools for officers and their loved ones. The Family and Spouse Police Academy ...