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If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

“Lotte Berk—the inventor of barre—did a lot of Pilates,” says Bambace Salvo. In fact, the core section of your barre class? That’s Pilates. One big difference: The music. A barre class ...