Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

When there is a stomach infection, many types of symptoms start appearing in the body, which can range from mild to severe.

Dr Lawrence Cunningham, a retired GP explains that the exact location of your stomach pain may 'give us clues' to what's ...

Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

After being diagnosed with endometriosis and PCOS in her 20s, naturopath, nutritionist and scientist Madison Dohnt made it ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

I get a cramp in my left calf when I run for more than 20 minutes. When I slow down, it goes away. I told my doctor about it ...

During a typical menstrual cycle, the tissue that lines the uterus builds up and then sheds—it’s what contributes to the pain felt as period cramps. With endometriosis, the same thing happens ...