Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

2 tsp Assam tea 2 cups hot water 1 cup cranberry juice 2 tsp sugar Juice of half a lemon Fresh mint to garnish Brew the tea in hot water for 5 to 6 minutes and strain. Once cool grind it with sugar, ...