Get creative with your cooking by swapping out ... But so many healthy meals use the same ingredients (seriously, how many times a week can you eat lean chicken breast?) over and over again.

A staple food in the Southern states ... especially when introducing some exciting — and perhaps unexpected — ingredients to the fold. Read more: The Best And Worst Chocolate Chips On Store ...

These are 14 creative ingredients they recommended to jazz up ... You may want to give the powder a blitz in your food processor if it's too chunky. Add a dash to your cocktail, stir, and season ...