CrossFit is a training style that combines strength, endurance, and technique in a wide variety of functional exercises. These exercises, known as WODs (Workouts of the Day), can be adapted to ...

Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of athletes compete ...

Spread the loveCrossFit’s scalability makes it uniquely accessible to individuals across various fitness spectrums. From ...

Before starting CrossFit Open 25.2 ... slow down and plan your strategy to arrive fresh. Master the First Round: "Slow is Smooth, Smooth is Fast" The first round (21 reps of pull-ups, double ...