It’s a common habit most of us do without realizing, but professionals strictly advise against crossing your legs while ...

This week I’m examining whether sitting cross-legged has negative ... a certified professional ergonomist at CR. However, crossing your legs at the knees or having one ankle crossed over a ...

If you’ve ever wondered why you are advised to have both feel flat on the floor while having your blood pressure read, here’s why. “Sitting [with legs crossed] this way can cause an increase ...

Gentlemen, it might be time to rethink your sitting habits. According to researchers, the casual act of crossing your legs ...

Discover what your sitting position says about your personality! Explore different sitting postures like crossed ankles, cross-legged, or figure-four and understand how your body language reveals your ...

Sitting cross-legged might seem like a no-brainer when it comes to yoga, but this simple pose has more to offer than you ...

They are usually associated with being immobile for a long period, such as sitting on a long haul flight, and some researchers believe that crossing your legs – particularly if you’ve just had ...

One surprising way to fight obesity is by shaking your legs while sitting. Many people do this fidgeting habit without even realising it. While it’s often seen as bad behaviour, experts say that ...