Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine. This exercise will strengthen the obliques, transverse abdominis, pelvic ...

Crunch Fitness franchisee Fitness Ventures LLC will open Crunch Norfolk in Norfolk, VA, this fall. The 40,000-square-foot ...

Fitness Holdings North America, a franchisee of Crunch Fitness, plans to open a 28,000-square-foot Crunch gym on Main Street ...

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is bringing 28,000 square feet of top-tier fitness to ...

CR Fitness Holdings, already the largest Crunch Fitness franchisee, will convert several 24 Hour Fitness locations in Orlando ...

Crunch Fitness today announces the opening of Crunch Norfolk in Norfolk, Virginia. The $5 million, 40,000-square-foot ...

April 21, 2025 /PRNewswire/ -- Fitness Holdings North ... also features the HIITZone™, a Crunch-exclusive area designed for high-intensity interval training, offering heart-pumping, team-based ...

NORFOLK, Va., April 17, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Norfolk in Norfolk, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness ...