You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Hosted on MSN16d
Planks vs. Crunches: Which Exercise Is Better for Abs?
they burn more calories and provide a full-body workout experience. Crunches are simpler to perform for beginners, requiring no special form or equipment. Planks, while also equipment-free ...
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...