Having similar routines and not cuddling all night are key to enjoying the benefits without sacrificing comfort. The presence of your partner on the other side of the bed conveys trust and calm ...

Keeping the goals of a cuddle session clear can also help. “If the goal is sleep, lights should go off or the room should be ...

Cuddles are a great way to get your partner involved and strengthen their bond with the baby. Time spent cuddling gives you the perfect opportunity to chat and sing to your baby. This will hugely ...

Studies reveal that people, often struggling to get a good quality sleep at night, sleep better while cuddling with your ...