It’s cuddle season—a time when physical touch not only warms the body but also nourishes the soul. The power of touch transcends its physicality, delving deep into our emotional and ...

Litner recommends this cuddling position that lends itself to intimacy. Plus, forms of physical touch like this can help calm you down, since the oxytocin that's released may lower your levels of ...

By cuddling your baby when they feel stressed ... but that their developing stress systems need plenty of physical touch in order for children to develop their own resilience.

Reduction in Stress and Anxiety: Physical touch promotes the release of oxytocin, which helps lower stress and anxiety levels. Sense of Security and Comfort: A hug or cuddle can provide a sense of ...

Before babies are born, they're in constant physical contact ... Find out more about why your touch is great for your baby's development. How to make the most of cuddle time Here is a list of ...