Carrots have a fantastic crunch factor. The most effective way to add them to tuna salad is to grate them or cut them in very small pieces because chunks of carrot that are too large can be ...

2 10-ounce pieces of bluefin tuna, cut into 1 1⁄2-by-1 1⁄2-by-4-inch ... with a pinch of sugar and 1 teaspoon butter; add the carrots, and cook until they are still slightly crisp.

Cut the tuna into 1/2-inch-thick slices and coat both ... Sweat the leek in 2 teaspoons oil in a sauté pan over medium heat until tender, add carrot, and cook for 2 minutes.

Spicy tuna rolls are a delicious blend of creamy ... Since sushi can be eaten in one bite, it's important to cut the carrots into thin pieces or ribbons, but you can julienne them, too; large ...

Cut the tuna and sea bream into bite-size pieces. 27:40 Marinade in ginger and soy sauce and mix with shredded "daikon," carrot, "shiso" leaves, olive oil, salt, and lemon juice.

Broil until cheese melts and bubbles, 4-5 minutes. Remove tuna melts from broiler and serve immediately. A green salad or a mix of carrot, cucumber and celery sticks makes a nice accompaniment.