In an era where consumers are increasingly drawn to organic, unprocessed foods, one of the most controversial trends is the ...

Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

like calcium, phosphorus, and riboflavin (vitamin B2) (17). Many people with lactose intolerance can’t tolerate milk and other dairy products, and they avoid many dairy-containing foods (18).

Consumers appear hungry for almond-based dairy innovation, according to a new study from Kite Hill and Atomik Research.