An additional perk of cottage cheese is that it's low in fat as ½ cup contains just five grams, while the same amount of cream cheese has 34 grams. Overall, cottage cheese works wonders for ...

With 23 to 28 grams of protein per cup (and only about 200 calories), cottage cheese can help you build muscle and lose ...

The sweet gifts of friendship When you want to let a friend know you care with a gift of food, this is one that says so much with its sweet, pretty and rich presentation. That’s what made it ...

Cottage cheese has been having a moment on social ... The possibilities are endless. Incorporating dessert-flavored stuff into my breakfast repertoire is always a plus. This creamy treat, from ...